Of course I KNOW that if I take care
of myself, everyone else benefits. This week I actually LIVED it, rather than just knew it.
At the end of last week, I knew I hit a new level of bottom for me. Everything in my life felt LOUD and unsettled. So, I made a conscious shift to put my entire focus on “filling up my cup” the following week.
I did many small things throughout this week for ME, but the BIG thing that I did was put the intention / awareness / attention / love / energy on ME!
Feels so incredibly good… I felt so much lighter and brighter and clear as the week progressed.
And, of course, my outer life has not changed at all. I am still facing the same “stuff” every day, but today I am approaching it with ease and grace… and a smile on my face!
Today, I feel incredibly blessed and honored that I shifted to what this feels like rather then knowing what I was supposed to do (yuck, that feels so far removed now!).
Much love to everyone… I have ALOT to share today now that I am full!!!
